SINGING FOR WELLBEING
Singing for Well-Being is suitable for people looking to find coping strategies and improve mental well-being.
FREE singing workshops led by experienced choir leader Claire Fowler. These small group sessions will help to boost your mood as you sing to familiar songs together. This choir is suitable for beginners and you don’t need to be a brilliant singer just the willingness to have a go!
There is lots of evidence that singing together can help with low mood, anxiety and depression. There will be a chance to socialise afterwards and support each other over refreshments.
Singing for wellbeing is a partnership between the SYDNI Centre and Arts Uplift CIC
What you will learn
- Gain a better understanding about how singing can benefit your well-being.
- Feel more confident about singing in a group and learn breathing and singing techniques to help you.
- To meet new people and have peer to peer support.
Aimed at: Adults across Warwickshire & Coventry looking to find creative coping strategies that can improve mental wellbeing.
When
Fridays 1-2pm FREE
Book
01926 422071 or email bookings@sydni.org
Venue
The SYDNI Centre, Cottage Square, Sydenham, Leamington Spa, CV31 1PT
Funded by SYDNI Centre in Leamington
