Our weekly AGEING WELL sessions help to improve social connection and physical and mental wellbeing. They are dementia friendly. Key benefits include: 

These workshops are great for:

• Reducing loneliness
• Improving hand and eye co-ordination and dexterity
• Connecting people with new like-minded individuals
• Learning new skills
• Re-igniting old passions and hobbies
• Slowing cognitive decline
• Improving self-expression
• Improving confidence

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Singing For Wellbeing

 

Discover the power of music to uplift your spirits and improve your overall health. Sing along to familiar tunes, connect with others and enjoy a cuppa and a chat.

Arts and Crafts with Jess and Aish for over 65s – FREE

Take part in a range of carefully crafted mindful sessions with friendly support and guidance. Suitable for all abilities and people living with Dementia, Parkinsons or other disabilities. Carers welcome to come and support. Refreshments provided.

Activities include

• Canvas painting with acrylic- landscape
• Canvas bag  design with fabric pens , garden themed
• exploring colour, marbling and colour blending – linked to fashion
• Printing linked to food and cooking
• Glass painting and staining glass collage
• Toys and games collage
• Celebratory card making and print blocks

Booking essential contact Beth at info@artsuplift.co.uk 01926 504 212

Southam – FREE Mondays 10.30-12 noon Dates:  January 6,13, 20, 27  February 3,10, 24  March 3, 10,17, 24, 31  April 7, 28  May 5, 12,19, 26 June 2, 9, 16, 23, 30 July 1, 8, 15, 22 September 15, 22 Venue: Galanos Hub, Banbury Rd, Southam, CV47 2BL With thanks to Southam Town Council, The Lottery Community Fund and Tesco Stronger Starts

Bedworth – pay what you can Wednesdays 10.30am to 12pm February 5, 12, 19, 26  March 5, 12, 19, 26  April 2, 9, 30 May 7,14,21,28 June 4,11,18,25 July 2,9,16,23,30 Sept 3,10,17,24 October 1,8 2025 Venue: Old Meeting United Reformed Church, Leicester St, Bedworth, CV12 8JR With thanks to Nuneaton and Bedworth Borough Council and The Postcode Local Trust

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Quotes from past participants

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Movement to Music Kenilworth – FREE

 

Fridays 10.45am to 12.15pm – FREE

Starts 15 November

Join us at these some gentle movement sessions set to familiar tunes. These sessions aim to improve your mental and physical wellbeing.

At Kenilworth Library, at the back of the building.

For All Abilities (can be done seated)

Dates

• November 15,  22,  29
• December 6, 13, 20
• January 10, 17, 24, 31
• February 31, 7, 14. 21, 28
• March 7, 14, 21, 28
• April 4, 11, 18, 25
• May 2, 9, 16, 23, 30
• June 6, 13, 20, 27
• July 4, 11, 18, 25
• August 1

Booking essential contact Beth at info@artsuplift.co.uk 01926 504 212

With thanks to Warwickshire County Council, The Lottery Community Fund and Warwick District Council

Find Kenilworth Library

 

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We would like to thank all our funders for making our Ageing Well workshops possible. These include the following organisations.