Our weekly AGEING WELL sessions help to improve social connection and physical and mental wellbeing. They are dementia friendly. Key benefits include:
These workshops are great for:
- Reducing loneliness
- Improving hand and eye co-ordination and dexterity
- Connecting people with new like-minded individuals
- Learning new skills
- Re-igniting old passions and hobbies
- Slowing cognitive decline
- Improving self-expression
- Improving confidence
Singing For Wellbeing
Discover the power of music to uplift your spirits and improve your overall health. Sing along to familiar tunes, connect with others and enjoy a cuppa and a chat.
Alcester library with artist Karen Hill
Currently closed
Arts and Crafts with Jess and Aish for over 65s – FREE
Take part in a range of carefully crafted mindful sessions with friendly support and guidance. Suitable for all abilities and people living with Dementia, Parkinsons or other disabilities. Carers welcome to come and support. Refreshments provided.
Activities include
-Christmas paper wreaths
-Felt Christmas pudding hangings
-Bauble painting
Booking essential contact info@artsuplift.co.uk 01926 504 212
Southam – pay what you canMondays 2-3.30pm Dates:
Venue: The Graham Adams Centre,St James Rd, Southam CV47 0LY With thanks to Grineaux Accountants, Heart of England Foundation and the Cadbury Trust
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Bedworth – pay what you canWednesdays 10.30am to 12pm
Venue: Old Meeting United Reformed Church, Leicester St, Bedworth, CV12 8JR
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Quotes from past participants
Movement to Music Kenilworth – FREE
Fridays 10.45am to 12.15pm – FREE
Join us at these some gentle movement sessions set to familiar tunes. These sessions aim to improve your mental and physical wellbeing.
Sessions include One hour of movement and half an hour of social time, so these sessions are a wonderful opportunity to meet new friends. Refreshments are also included.
At Kenilworth Library, at the back of the building.
For All Abilities (can be done seated)
Dates
- November 28
- December 5,12,19
- January 9,16,23,30
- February 6
Booking essential contact info@artsuplift.co.uk 01926 504 212
With thanks to Kenilworth Lions and Kenilworth Town Council
Find Kenilworth Library
We would like to thank all our funders for making our Ageing Well workshops possible. These include the following organisations.
